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Erectile dysfunction ED occurs when a man cannot achieve an erection or sustain one long enough during sexual activity. It is one of the most common sexual challenges men face and can be very distressing. Some people, particularly those who have religious or moral qualms about pornography, argue that porn use can cause erectile dysfunction. The research on porn-induced erectile dysfunction is mixed, with some studies supporting this connection and others arguing that pornography might actually help with ED. ED is a complex health issue that has physical and mental health components.

This article aims to break down the topic and present the evidence. Relationships, body image, and similar factors can also play a role in causing erectile dysfunction. For many men, ED does not have a single, identifiable cause. Some proponents of the notion, such as this highly subjective blog from anti-pornography advocacy group Fight the New Drug , believe that pornography is immoral. This potentially makes their research more biased than a laboratory study from a neutral party. Research in support of the link between pornography and erectile dysfunction argues that porn can desensitize sexual response.

Men who view pornography may need to progressively increase sexual stimulation to feel and remain aroused. The use of pornography might change the way the brain reacts to arousal, making a man less likely to feel aroused by a real-life partner.

The use of sex toys might desensitize nerves in the penis, making it more difficult to get an erection because the nerves require more physical stimulation. The lead author of this study, Gary Wilson, is the founder of an organization called Your Brain on Porn. Other studies that find a link between pornography and erectile dysfunction uncover only a weak connection. This suggests that, even when pornography is one possible factor behind a case of erectile dysfunction, it is unlikely to be the only factor.

A analysis of two large, cross-sectional studies also points to a link between pornography use and ED. The link in that study, however, was very modest. Just one of the two studies found a link, and that link was weak. This undermines the notion that excessive use of pornography is desensitizing. The authors of the study argue that their data does not support public health concerns about pornography, and does not suggest that pornography plays a role in erectile dysfunction.

Some other studies suggest that pornography might actually help with erectile dysfunction, especially when ED is due to psychological or relationship concerns. A study found that men who reported more time spent viewing pornography had greater sexual responsiveness to a partner in a laboratory setting. This suggests that pornography might help prime the brain or body for sex, potentially improving intercourse with a partner. However, the research supporting the positive effects of pornography is limited and preliminary, similarly to studies that focus on the harm of pornography use.

Yet the term is common on Internet forums and other non-clinical sources, and may even be used in treatment. This supposed link between erectile dysfunction and pornography has fueled a lucrative industry, despite there being little scientific evidence to support the link. Men who feel guilty about their use of pornography may struggle with ED due to this guilt.

In this way, a belief that pornography is wrong or is linked to ED can become a self-fulfilling prophecy. For example, a man might have a physical ailment that makes it difficult to sustain an erection. This can trigger anxiety, intensifying the problem. If ED causes problems in a relationship with a partner, this can make the issue worse.

Secondary erectile dysfunction, which develops later in life after a long period of being able to maintain an erection, is the most common form of ED. Secondary ED is also the type most likely to be blamed on porn. Primary ED, which occurs when a man has never been able to achieve an erection, is very rare and usually the result of an underlying condition. Periodic difficulties with getting or sustaining an erection are typical and often due to stress. A man who only experiences occasional ED is unlikely to be diagnosed with ED or a related medical condition.

A of health problems can cause erectile dysfunction by damaging the nerves or narrowing the blood vessels. When blood vessels narrow, it becomes harder for the penis to fill with blood. Some common culprits include:. Some mental health conditions, including anxiety disorders and depression , may also play a role. Some men find that certain drugs, including antidepressants and blood pressure medications, make it more difficult to achieve or sustain an erection.

It further emphasizes that any attempts to treat sexual issues, including issues related to porn, should be non-pathologizing , or should not be framed as treatments for a disease. Men experiencing sexual dysfunction should seek out healthcare professionals who embrace an open and judgment-free approach to treating sexual issues.

It is important to look at both the physical and psychological aspects of erectile dysfunction when seeking a cure. The right treatment depends on the cause of sexual dysfunction. For men who experience performance anxiety, therapy, relaxation exercises, and a supportive partner may help. Some men may also find that pornography helps to stoke sexual desire when the underlying issue is psychological, not physical.

In the absence of another factor, such as guilt about porn or sex or a physiological problem, pornography is unlikely to cause sexual dysfunction. Men may have other reasons for abstaining from pornography but should know that doing so will not directly address an underlying sexual health issue. Erectile dysfunction is common and treatable despite the frustration it can case. A sensitive doctor, knowledgeable therapist who specializes in human sexuality, and supportive partner can all help manage and reverse symptoms. This article provides details on rapid eye movement REM sleep, why we need it, how to ensure we get it, and how REM sleep is affected by alcohol.

How can porn induce erectile dysfunction? Medically reviewed by Janet Brito, Ph. How does it happen? Porn and erectile dysfunction Other causes of erectile dysfunction Treatment Outlook and conclusion Erectile dysfunction ED occurs when a man cannot achieve an erection or sustain one long enough during sexual activity. Share on Pinterest People sometimes link pornography to erectile dysfunction, but it is a complex condition with a range of causes.

Porn and erectile dysfunction. Other causes of erectile dysfunction. Share on Pinterest Atherosclerosis can sometimes cause erectile dysfunction. Share on Pinterest Visiting an open-minded sexual therapist can help a man to resolve erectile dysfunction.

Outlook and conclusion. Latest news Everyday chemicals, hormones, and breast cancer: What is the link? Scientists translate brain waves of man with paralysis into words. Foods that boost metabolism: What does the science say? Related Coverage. What is REM sleep?

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